Eating Disorders & Therapy
Motherhood can be a daunting journey...
especially while navigating the complexities of eating disorders.
Seeking support is a powerful step toward healing and self-discovery. You deserve to prioritize your well-being, find balance, and embrace a healthy home life.
Waves of Motherhood: Therapy for moms offers specialized services for mothers who are navigating their own journey with an eating disorder and mothers who are supporting their child who has an eating disorder.
You're not alone through this process
...and it's okay to ask for help.
We provide a safe and empathetic space for mothers to explore their challenges, emotions, and goals in a supportive therapeutic environment.
We offer specialized support to help mothers develop effective parenting skills while managing eating disorder symptoms.
Waves of Motherhood: Therapy for Moms in Missouri will ride this wave with you.
Motherhood & Eating Disorders
Navigating motherhood while grappling with eating disorders can feel like riding the waves of an unpredictable ocean. For a mom with an eating disorder, it's like being caught in a relentless tide, struggling to stay afloat amidst turbulent thoughts and emotions. The waves of guilt, shame, and self-criticism crash against the shores of her mind, threatening to engulf her in their overwhelming force.
Similarly, for a mom whose child has an eating disorder, it's akin to sailing through stormy seas, with every gust of wind and tumultuous wave challenging her ability to steer the ship of family harmony. The ocean of uncertainty and worry stretches endlessly before her, and she must navigate treacherous waters while maintaining a steady course of love, support, and understanding for her child.
Yet, amidst the stormy seas, there is hope. Like a lighthouse guiding ships safely to shore, therapy can serve as a beacon of light for both moms and their children facing eating disorders. It offers a guiding star of compassion, healing, and resilience, illuminating a path towards calmer waters and brighter horizons.
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In therapy, moms can learn to weather the storms of their eating disorders with courage and grace. They can discover the strength to anchor themselves in self-care, self-compassion, and healthy coping strategies, becoming steadfast pillars of support for themselves and their families. Together, they can navigate the ocean of recovery, riding the waves of growth, healing, and renewed hope.
Why should I consider therapy?
A mom with an eating disorder or a mom with a child who has an eating disorder should consider therapy for several important reasons...
Emotional Support
Therapy provides a safe and non-judgmental space for moms to express their emotions, fears, and struggles related to the eating disorder. It offers emotional support and validation, helping moms feel understood and less alone in their journey.
Coping Strategies
Therapy equips moms with effective coping strategies to manage stress, triggers, and challenging situations related to the eating disorder. Therapists can teach relaxation techniques, problem-solving skills, and healthy ways to cope with emotions.
Understanding & Education
Therapy helps moms gain a deeper understanding of the eating disorder, its underlying causes, and its impact on their lives and relationships. It provides education about nutrition, body image, and healthy behaviors, empowering moms to make informed decisions.
Communication Skills
For moms with children who have eating disorders, therapy helps improve communication within the family. Therapists work with moms to enhance communication skills, foster open dialogue, and create a supportive environment for their child's recovery journey.
Relationship Building
Therapy can strengthen the bond between moms and their children by fostering empathy, trust, and mutual understanding. It helps moms develop healthy relationship patterns, boundaries, and parenting strategies that support their child's recovery and well-being.
Self-Care & Well-being
Therapy encourages moms to prioritize self-care, self-compassion, and overall well-being. It promotes self-awareness, personal growth, and a positive mindset, empowering moms to take care of themselves while supporting their child's recovery.
Overall, therapy offers moms the tools, resources, and support they need to navigate the challenges of eating disorders and promote healing, resilience, and well-being for themselves and their families.
What are symptoms of an eating disorder?
- restricting food intake
- preoccupation with food, calories, body weight, and/or body image
- consuming large amounts of food in a short time period
- feeling a lack of control with regard to food
- compensatory behaviors to prevent weight gain
- feeling guilt, shame, and distress
- eating alone
- dental problems, digestive tract issues, and electrolyte imbalances
Waves of Motherhood virtual therapy in Missouri can guide you toward a healthier tomorrow.
How can therapy help me?
Therapy offers a nurturing space where moms can explore the complexities of eating disorders and their impact on motherhood.
For moms with eating disorders, therapy provides a supportive environment to unpack emotions, challenge harmful beliefs, and cultivate self-compassion. Together, we develop personalized strategies to navigate triggers, strengthen coping skills, and foster a healthier relationship with food and self.
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For moms with children facing eating disorders, therapy offers guidance on navigating emotions, communication challenges, and supporting their child's recovery journey. We work collaboratively to understand family dynamics, develop effective parenting strategies, and foster open, compassionate communication within the family.
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In both cases, therapy promotes healing, growth, and empowerment. It provides a safe space for moms to prioritize their well-being, find balance, and embrace self-discovery. Together, we embark on a journey of healing, resilience, and renewed confidence in every aspect of life. You deserve to thrive, and therapy is here to support you every step of the way.
Begin virtual therapy for Eating Disorders in Missouri
Remember, taking care of yourself is essential on this journey of motherhood.
We can meet via telehealth for online therapy in Missouri
Therapy for Eating Disorders in St. Louis
Therapy for Eating Disorders in Kansas City
Therapy for Eating Disorders in Springfield
Therapy for Eating Disorders in Columbia
Therapy for Eating Disorders at Lake of the Ozarks
Therapy for Eating Disorders in Cape Girardeau
Therapy for Eating Disorders in Kirksville
Therapy for Eating Disorders anywhere in the state of Missouri!
I am ready...
How do I get started?
Ready.
The first step is to sign up for a free 10-15 minute consultation. This is to make sure I am able to serve the issues you’re facing and answer any initial questions you may have.
Set.
The next step would be to schedule your first appointment with me. You’ll get new client paperwork after deciding the day and time of your first session. You can start on this step as well if you feel a consult is not necessary.
Meet.
The last step is to show up and begin the work. Your first therapy session with me is a lot of me getting to know you and understanding your goals.
Phone:
(314)730-3954
St Louis Counseling for mothers - Missouri online therapy for moms
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