How to Shift Your Limiting Beliefs: Workbook 4 Mom

Have you ever wondered what your life would be like if you made different decisions? Or listened to different mentors? Or didn’t feel so afraid to take a risk? Sometimes my clients will say they feel “this close” to their pinnacle of success but they can never seem to reach that point, or break that ceiling. These thoughts are caused by limiting beliefs and if you have this workbook, I’m guessing you already know how detrimental they can be. The good news is these beliefs can be shifted and transformed into something positive and momentous. It doesn’t happen overnight and there are a few steps involved but with some daily work, soon you’ll wonder why you had those beliefs in the first place. I highly recommend keeping a journal or notebook dedicated to this journey. If you don’t like to write, use it to take notes that you can reference 30 or 60 days down the road. Sometimes using pen and paper allows the thoughts to flow more freely and unedited. Some of these exercises might also bring up sad memories or emotions. Acknowledge these feelings; they are a part of who you are. But take comfort in knowing these feelings don’t have to cause a permanent scar on your psyche. You are in control of your life and only you are capable of shifting these limiting beliefs. Are you ready to get started?