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Therapy for pregnant and postpartum moms

and Beyond!

I should be...

happier.

Have you ever thought...

I feel so alone as a mom, no one understands what I'm going through.

I feel like I'm drowning in responsibilities, like I can't keep my head above water.

Every month is a rollercoaster of hope and despair, like I'm trapped in this endless cycle of disappointment.

I feel like I am trapped in a never-ending cycle of fear and worry.

I wanted to be a mom so badly and now it feels like I'm failing at the one thing I'm supposed to be good at.

I'm exhausted to my core, like I'm running on fumes and there's no end in sight.

Waves of Motherhood: Therapy for Moms can stand alongside you on this journey. You do not ever have to go through it alone.

For All Moms

Therapy

Specialized counseling for moms:

  • Postpartum Depression

  • Postpartum Anxiety

  • Postpartum Rage

  • General Depression & Anxiety

  • Infertility

  • Contemplating becoming a Mother

  • Pregnancy

  • Parenting

  • Infant or Child Loss

  • Miscarriage

  • Single Mothers by Choice

  • Eating Disorders

Learn to  surf the Waves of Motherhood

Jessica Heitman, LCSW

Hey there. Welcome! I'm truly glad you're here. Therapy can feel like navigating uncharted waters, but rest assured, you're deserving of the healing journey ahead. Whether it's your first time in therapy or a familiar path, I'm here to listen and support your journey. Choosing to work together means embracing 'I matter.' Therapy for moms is about nurturing self-care, setting boundaries, cultivating direct communication, and finding joy in motherhood. Together, we'll navigate the depths, maybe even find humor in the shadows, hold space for emotions, and celebrating every victory. Email today to set up a free consultation and begin this journey together.

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You are capable of creating a life that is full of joy, compassion, fulfillment, and love.

Begin virtual therapy for moms in Missouri

Remember, taking care of yourself is essential on this journey of motherhood.

We can meet via telehealth for online therapy in Missouri

Therapy for Moms in St. Louis
Therapy for Moms in Kansas City
Therapy for Moms in Springfield
Therapy for Moms in Columbia
Therapy for Moms at Lake of the Ozarks
Therapy for Moms in Cape Girardeau
Therapy for Moms in Kirksville
Therapy for Moms anywhere in the state of Missouri!

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Jessica Heitman licensed therapist for moms in Missouri. St. Louis therapist. Kansas City Therapist. Springfield Therapist. Lake of the Ozarks Therapist.

Come take a seat in the sand
(figuratively of course...We are in Missouri after all)

Being a mother can be one of the most rewarding experiences, but it's also a tough gig. You're expected to juggle a thousand balls in the air, while also making sure everyone is fed, happy, and healthy. It's like trying to surf a wave that never ends! But don't worry, I'm here to help you navigate the ups and downs of motherhood through therapy for moms. 

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At Waves of Motherhood, I believe that every mother deserves to feel empowered, confident, and supported in their parenting journey. I am committed to helping you find your way through the joys and challenges of motherhood.

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Whether you're a new mom navigating the murky waters of postpartum depression, or a seasoned pro trying to keep up with the demands of a growing family, I am here to help you ride the waves of motherhood with more ease, grace, and confidence. Let's dive in together and learn to surf the Waves of Motherhood!

Navigating the intricate waves of anxiety is a challenge; together, we can find calm waters and effective strategies for a more serene journey.

I offer dedicated support to single mothers by choice, guiding them through the unique challenges and celebrating the strength and resilience that define their extraordinary journey.

Whether you're a mom struggling with an eating disorder or supporting a child with one, we're here to help you navigate the journey with understanding, expertise, and empathy. Together, we can work towards creating a healthier relationship with food, self, and motherhood.

I focus on supporting women through the challenges of depression, offering a compassionate and empowering space for healing and renewed hope.

Together, we explore paths to parenthood, offering support, understanding, and hope throughout this complex and emotional journey.

Together, we navigate the complexities of parenting, fostering confidence and connection within the family dynamic, empowering mothers on their unique journey

I provide compassionate support for families navigating the heart-wrenching journey of infant loss and caring for medically fragile children, offering a guiding light through their unique challenges.

Welcome to Waves of Motherhood: 

Virtual therapy in Missouri for Moms

Contact Jessica today to schedule a free consultation to take the first step towards finding support and guidance needed to thrive as a mother.

Mental health services at Waves of Motherhood: Therapy for Moms in Missouri

At Waves of Motherhood, Perinatal therapy services offer counseling services tailored to support you toward a life of fulfillment, tranquility, and joy. Specializing in anxiety/postpartum anxiety, depression/postpartum depression, infertility counseling, postpartum rage, moms of medically fragile children, birth trauma therapist, new parent counseling, mom burnout, therapy for single mothers by choice, parenting therapy, and maternal overwhelm. We're here to assist new moms navigating postpartum, mothers facing parenting challenges, and mothers struggling with infertility, women contemplating becoming a mother, and so much more in the thick of motherhood. With online therapy available in Missouri, wherever you are in your journey, we're dedicated to supporting you.

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Phone

(314) 730-3954

St Louis Counseling for mothers - Missouri therapy for moms

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