Navigating the Heartache: Understanding a Mother's Anticipatory Grief When Facing a Child's Terminal Illness
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Anticipatory grief is a profound and complex emotional journey that unfolds as individuals grapple with the impending loss of a loved...
Jessica
- May 8
- 3 min
Navigating the Unthinkable: Healing from the Loss of a Child
Losing a child is an unimaginable and heartbreaking experience that shatters the very foundation of one's world. As a therapist...
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Jessica
- May 1
- 3 min
Navigating Traumatic Birth: Healing, Understanding, and Moving Forward
Bringing new life into the world is often portrayed as a time of joy, celebration, and profound connection. However, for many...
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Jessica
- Apr 29
- 3 min
Exploring Big 'T' and Little 'T' Trauma in Motherhood: Understanding the Impact on Maternal Mental Health
Motherhood is a profound and transformative journey, marked by moments of joy, love, and connection. However, it can also be a time of...
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Jessica
- Apr 22
- 2 min
Understanding the Differences and Connections Between Postpartum Anxiety and Postpartum Depression
The postpartum period, often romanticized as a time of joy and bonding, can also be fraught with emotional challenges and complexities...
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Jessica
- Apr 3
- 2 min
The Power of Narrative: Telling and Retelling Your Birth Story with Compassion and Reflection
The birth of a child marks the beginning of a transformative journey for parents, filled with moments of joy, vulnerability, and profound...
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Jessica
- Apr 1
- 2 min
Navigating Stormy Waters: Caring for Your Mental Health While Your Newborn Is in the NICU
The arrival of a newborn is a time of immense joy and anticipation, but for parents whose babies require specialized care in the Neonatal...
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Jessica
- Mar 6
- 3 min
Healing the Wounds: Navigating Trauma from Childhood to Motherhood
Childhood experiences shape the foundation of our identities, influencing how we navigate relationships, cope with adversity, and parent...
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Jessica
- Dec 21, 2023
- 2 min
Bright Moments: Navigating the Holidays with a Medically Fragile Child
The holiday season is a time of warmth and celebration, but for parents of medically fragile children, it can bring unique challenges....
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